Recipe vaultPakistani recipes,
Pakistani recipes,
engineered for your health.
Every recipe in our vault is built by certified Pakistani dietitians for real conditions: PCOS, diabetes, weight management, hormonal balance. Real food. Real flavour. No fads.
lunch30 minmoderate
Methi Aloo Roti
Whole-wheat roti stuffed with potato and fenugreek — half a serving of carbs, twice the satisfaction.
- pcos
- diabetic-friendly
- vegetarian
lunch22 mineasy
Low-Oil Chicken Chana Chaat
A Pakistani street-food classic, rebuilt for protein and fibre — without the deep-fried bits.
- pcos
- diabetic-friendly
- high-protein
Want recipes calibrated to your body?
Every Ghizayat program client gets access to the full recipe vault, personalised to their condition, preferences, and goals.
Book a free discovery call15 recipes live in the public vault. The full vault is available to program clients, and the library grows weekly.